First Wave Foundations
A welcoming introduction for new surfers. We start with beach-based skills and controlled practice, then move into catching smaller waves with a focus on calm, repeatable technique. You learn how to hold and carry a board safely, how to paddle efficiently, and how to pop up with stability.
- Warm-up and mobility for surfing movement
- Pop up mechanics and stance basics
- Whitewater positioning and controlled rides
- Entry, exit, and surf etiquette essentials
- More stable takeoffs with fewer rushed movements
- Confidence in the shallows and in smaller surf
- Understanding basic hazards and safe positioning
- Clear next steps for independent practice